Showing posts with label spinach and asparagus soup. Show all posts
Showing posts with label spinach and asparagus soup. Show all posts

Monday, April 19, 2010

Spinach and Asparagus Soup


Recently I made a very easy and healthy spinach and asparagus soup that a friend really enjoyed. She suggested that I post it to my blog…so here it is.
  • 4 cups of low sodium chicken broth
  • 4 large celery stalks, chopped
  • 1 large container of fresh baby spinach
  • 1 bunch of fresh asparagus 
  • Salt and pepper
Add 4 cups of low sodium chicken broth to a pot and add the chopped celery. Bring the broth and celery to a boil and cook for 5 minutes. Add the spinach to the broth and cook for 5 minutes.  Turn off the heat and scoop out ½ the asparagus onto a cutting board. Chop the asparagus into ½ inch segments and set it aside. Place all of the baby spinach into the pot containing the hot broth and cover for 5 minutes to allow the spinach to wilt. Blend the soup with a food processor or blender until smooth. Return the soup to a pot and add the remaining asparagus segments. Add pepper and salt to taste.

Serve hot with delicious crusty bread and extra old cheese.

Bonne Appetite.